Since ancient time, we use herbs as a magic pill for improving our health. Healthy herbs which are grown at home, not only are 100% organic but also give lots of health benefits. Moreover, it also adds an authentic taste to our dish. You can add these herbs in mostly everything from salads to a smoothie, stew to as a secondary dish.
Growing herbs at home may seem easy, but they need a lot of care. Herbs need to have direct sunlight for 4-5 hours daily and water 2 times a day. If you are planting in your home be careful of the smell (only some herbs) and the weed that comes along.
Healthy Herbs To Grow In Your Kitchen Garden
Here the best herbs that can be grown in your home:-
|Healthy Herbs To Grow||Benefits|
|Parsley||Parsley is a bit bitter in taste. You can harvest sow parsley in summers. you can increase its germination by soaking seeds overnight and planting them closer. Parsley usually takes 3-4 weeks. Moreover, it is very popularly used as topping for salads, pastas , and sauces.|
|Mint||There are several varieties of mint. You can add it in various cold drinks like mojitos, mint juleps, or summer iced tea. Mint is good for teeth and mouth freshness and will help to calm your stomach. But if you grow mint remember it spreads easily. Keep it in a sunny area or a partially shaded place. remove flower buds so that it does not go any further.|
|Dill||Dill is a good herb for marinating your dishes like fish, lamb, potatoes, and peas. It is also very easy to grow. Moreover, it is good for digestion also. Both, the seeds and the leaves of this herb have a sharp taste, usually found in South Indian cooking.|
|Basil||A sacred herb that grows in many Indian homes, tulsi requires plenty of sunlight and water. It should be planted right before the monsoon. Many gardeners struggle to grow great basil but give it well-drained soil and plenty of sunshine and it’s usually smooth sailing. Basil has health benefits of antioxidants and is a defense against low blood sugar.|
|Sage||Sage is an aromatic herb that is great for seasoning meats, sauces, and vegetables. Sage has a strong smell, which usually overcomes the essence of other things around it. It is easy to grow, but attract a lot of bees around it.|
|Rosemary||Rosemary is one of the most flavorful herbs and is great for adding to things like poultry, meats, and vegetables, but it is difficult to grow. It grows well in well-drained alkaline soil and hot sunny climates. Prune it regularly so that the plant doesn’t get spindly.|
|Thyme||Thyme is one of the best herbs for container gardening; it’s low maintenance, drought-tolerant, and can take a bit of neglect. You can use the intensely aromatic thyme leaves in a marinade for meat and fish or add it to flavor rice and stir-fried veggies. The blossoms are also edible flowers.|
|Cilantro/Coriander||Cilantro is also known as coriander leaf or Chinese parsley. Cilantro is perfect for adding into spicy foods like chills, and Mexican, Chinese, Southeast Asian and Indian cuisines. Don’t over-water the plant at any point. Soon you’ll see little shoots of coriander that can be plucked and used as this everyday herb as a garnish for your food.|
|Fennel||A native Chinese herb found in river bank were there is dry soil. Moreover, having a strong essence.he bulb can be sautéed or grilled, or eaten raw. Fennel bulbs are used for garnishes or sometimes added to salads.|
|Chamomile||It is one of the world’s most widely consumed herbal teas. But it has also been used for thousands of years as a traditional medicine for settling stomachs and calming the nerves. very popular in American and European regions. You can grow either German chamomile or Roman chamomile. The two are interchangeable when it comes to making tea, but they are grown very differently.|
|French Tarragon||Tarragon is a distinctive culinary herb, quite popular in French cuisine. The herb’s known for its subtle anise, licorice-like flavor, and it pairs nicely with chicken and fish. A dash of French tarragon adds depth to any dish and is a favorite flavor enhancer of any chef.
The herb is included in many French spice mixes, including Herbes Fines. The reason: Its spicy, fennel-esque flavors deliver a bit of heat and herbal tang in spice blends. On its own, the herb is perfect for vinaigrette, red sauces, soups and hearty stews.
|Lavender||Lavender is an herb in the mint family, which also contains rosemary, sage, and thyme. Lavender is grown in gardens as an ornamental plant, for its fragrance, and for its many culinary uses. Lavender lends an herbaceous floral flavor to a range of dishes, as well as a pop of color that dresses up any plate.
|Catnip||Fresh homegrown Catnip is plant numero uno in cats’ books. Though a relaxing herbal remedy for humans, it gives felines a wild boost of energy.
Native to Europe, the Middle East, and parts of Asia, catnip’s unusual flowers and useful leaves will be a big win for your indoor garden.
|Chives||Chives (Allium schoenoprasum) are an edible member of the Allium genus—a flowering family of plants that include garlic shallots, leeks, and scallion. The lower stalks and bulbs of this herb have a mild, clean, oniony flavor that is often used to garnish on foods such as baked potatoes or deviled eggs.|
|St. John’s Wort|
|Bay Leaves||Bay leaves are known for their unique aroma and flavor. The leaves come from the evergreen tree or shrub of the Bay Laurel plant family, Lauraceae and are native to the regions of Asia Minor and then spread to the Mediterranean.|
These herbs are just to iceberg. There are thousand not lakhs kind of herbs which are found all around the world. You can tell us some more healthy herbs in our comment section.
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